Find the Source of Your Hip Pain
Colorado Hip Pain, founded by TJ Pierce, is the Centennial, Colorado resource for people seeking to better understand and address hip pain through movement assessment, exercise, manual therapy and education
Conditions We Treat
Find Your Condition. Understand the Cause. Move Forward with Confidence.
Hip Osteoarthritis
Hip Labral Tear
FAI
Get Insight into Your Hip Pain
If you’ve been through physical therapy, chiropractic visits, massage sessions, or even injections but your hip pain persists, you’re not on your own. Chronic hip pain often stems from various issues, not just one offending part. It involves layers of movement challenges and soft tissue impairments that intertwine, making it crucial to assess the big picture. Experience elite hip pain treatment in Colorado.
Pain Is Often the Final Warning Sign
Pain is usually the last symptom to appear—not the first problem to develop. Changes in mobility, strength, posture, and movement quality often occur long before discomfort begins.
The Source Isn't Always Where It Hurts
Pain in the front, side, or back of the hip may actually originate from the spine, pelvis, gluteal muscles, fascia, or surrounding joints. Identifying the true source requires evaluating how your entire body moves together.
Movement Patterns Matter
Every step, squat, stair, or golf swing places stress on your joints. When muscles don't activate efficiently or joints lose mobility, the body compensates—often increasing stress on the hip over time.
Strength Alone Isn't Enough
Building stronger muscles is important, but strength without proper mobility, joint mechanics, breathing, balance, and coordination may reinforce poor movement patterns instead of correcting them.
Passive Treatments Have Limits
Massage, adjustments, injections, and medications may temporarily reduce symptoms, but lasting improvement often requires restoring healthy movement patterns and improving how the body manages load over time.
Every Hip Is Different
Two people with the same diagnosis may need completely different treatment plans because pain is influenced by movement quality, tissue capacity, activity level, previous injuries, lifestyle, and personal goals.
Our hip pain experts have been proudly serving the following areas for over 20 years!
- Centennial, Colorado
- Denver, Colorado
- Littleton, Colorado
- Lone Tree, Colorado
- Highlands Ranch, Colorado
- Greenwood Village, Colorado
- Cherry Hills, Colorado
- Parker, Colorado